"It's 3:00 A.M., the house is quiet, your family members are asleep, it is warm, it is dark, and you should be asleep . . . but your mind is racing, your heart is pounding, and worries overwhelm you.
There is something about this part of the night that seems to magnify all of these problems, and I am not sure exactly why that is. Maybe that is why the psalmist said, "He guards us from the flaming arrows at night."
I think that it's a great thing to end the day in prayer, as you get ready to go to sleep. I know that I do. It has been said that God works the nightshift, and it is so true."
Graig Laurie
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